Call us now:
+919891505501
Send a message: info@mindcareservice.com
Visit Us At: B-55, Pkt 2, sec 6, DDA Flats , Dwarka, Delhi- 75
Harvinder Saraswat is a Delhi-based, RCI Licensed Rehabilitation & Counselling Psychologist with over 20 years of experience. As the founder of MindCare, she has guided over 3,000 individuals towards healing and growth.
Specializing in child, adolescent, and adult counseling, she addresses marital issues, anxiety, depression, trauma, and more, using an evidence-based, holistic approach.
RCI Licensed Psychologist
Internationally Certified Therapist
Founder, MindCare Psychological Services
About Harvinder Saraswat
Awards & Recognitions
At MindCare, we’re honoured to be recognised for our commitment to
mental health and empowering lives through compassionate, evidence-based care.
3,000+
Clients Helped
20+
Years Experience
10+
National Awards
15+
Specializations
100%
Success Rate
Your Trusted Partner in
Mental Wellness
Founded with a mission to make quality mental health care accessible and destigmatized, MindCare has been a cornerstone of community wellness for over 15 years. We are dedicated to providing compassionate, evidence-based support for individuals, couples, and families on their unique paths to healing and growth.
Our philosophy centers on a collaborative and empowering approach. We combine traditional therapeutic wisdom with innovative techniques, ensuring personalized care that addresses the whole person—mind, body, and spirit. At MindCare, you're not just a client; you're a valued individual on a journey to a more fulfilling life. Our commitment to confidentiality is absolute, providing a safe and secure space for your therapeutic journey.
ABOUT MINDCARE
Our Core Values & Approach
Compassion
We approach every individual with empathy, understanding, and genuine care.
Confidentiality
Your privacy is paramount. We maintain the strictest standards of confidentiality.
Our methods are rooted in scientific research and proven therapeutic techniques.
Evidence-Based
Client-Centered
You are at the heart of your therapy. We tailor our approach to your unique needs.
Empowerment
We aim to equip you with the skills and insights for lasting positive change.
Holistic Growth
We consider all aspects of your well-being – mental, emotional, and social.
Meet Our Founder: Harvinder Saraswat
Harvinder Saraswat is a Delhi-based, internationally certified RCI Licensed Rehabilitation & Counselling Psychologist with over 20 years of profound experience in therapy, corporate training, and counseling. As the visionary founder of Mindcare Psychological Services, she has compassionately guided over 3,000 individuals on their unique paths to healing, self-discovery, and personal growth.
Specializing in child, adolescent, and adult counseling, Harvinder addresses a comprehensive range of concerns, including marital and relationship issues, anxiety, depression, trauma, PTSD, OCD, substance use challenges, assertiveness development, and achieving work-life balance. Her therapeutic approach is integrative and evidence-based, skillfully blending multiple modalities to foster lasting, transformative change and empower clients to lead more meaningful lives.
Education & Qualifications
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MSc in Child Development (Lady Irwin College-DU)
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MA in Psychology
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Postgraduate Diploma in Guidance & Counselling (NCERT-Topper 9.1 CGPA)
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Postgraduate Diploma in Rehabilitation Psychology (PGDRP-Topper 84%)
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Multiple international certifications in evidence-based therapy techniques including CBT, DBT, TA, SFBT, Gestalt Therapy, NLP, and Addiction Management.
Accreditations & Professional Roles
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RCI Licensed Rehabilitation & Counselling Psychologist (RCI, NCS, CCI)
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Founder of a Government of India MSME-registered Counselling Centre
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International Member of the American Psychological Association (APA)
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Master Resource Person for NCERT & CBSE
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Recognized by national media for contributions to mental health awareness.
3,000+
Clients Helped
10+
National Awards
15+
Specializations
20+
Years Experience
You’re in the Right Hands
We are a registered Counselling Centre under the Ministry of MSME, led by an RCI Licensed Rehabilitation Counselling Psychologist.
Proud member of the American Psychological Association (APA) and CTAA – Complementary Therapists Accredited Association.
We’re here to help you thrive.
Our Mental Health Services
Comprehensive mental health care designed to meet you where you are in your journey. Explore our services to find the right support for you.
Individual Therapy
Personalised one-on-one support for emotional healing and growth.
Areas Covered:
- Anxiety & Depression
- Life Transitions
- Trauma Recovery
- Self-Esteem & Confidence Building
Fee: ₹3500
Duration : 50 minutes
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Duration : 60 minutes
Child & Adolescent
Counselling
Age-appropriate interventions for behavioural, emotional, and developmental challenges.
Support Offered For:
- School Refusal, Peer Issues, Exam Stress
- ADHD, Autism, SLD,Emotional Regulation
- Bullying, Parental Separation
- Screen Addiction, Social Anxiety
Fee: ₹3500
Duration: 50 minutes
Group Therapy
Healing through shared experiences in a supportive environment.
What's Included:
- Anxiety Support
- Depression Groups
- Grief Support
- Social Skills
Fee: ₹1000
Duration: 60 minutes
Psychometric Assessments
In-depth testing and profiling to aid diagnosis, school/employer recommendations, and therapy planning.
Tests Available:
- IQ & LD Screening
- Personality Profiling
- Career Guidance
- Behavioural & Emotional Assessment
Fee: Varies
by assessment
Counselling Internships & Trainings
Professional development and hands-on experience
for aspiring mental health professionals.
What's Included:
-Clinical Skill Development
-Supervised Practice
- Ethical Guidelines Training
- Career Mentorship
Varies
Program-specific
Teacher/ Students Seminars / Workshops
Empowering educators and students with mental health awareness and coping strategies.
What's Included:
- Stress Management for Students
- Classroom Mental Health
- Anti-Bullying Programs
- Teacher Wellness
Custom Quote
Half-day / Full-day
Crisis Management Guidance (Not In-House)
We do not offer in-clinic emergency/crisis support.
In case of psychiatric or medical emergencies, we advise clients to contact local hospitals or
the National Mental Health Helpline at 1800-599-0019.
We do not offer in-clinic emergency/crisis support.
In case of psychiatric or medical emergencies, we advise clients to contact local hospitals or
the National Mental Health Helpline at 1800-599-0019.
Invest in your mental well-being with our flexible session options and value-packed packages.
All packages are valid for 6 months from the date of purchase.
Choose Your Therapy Plan
All packages are valid for 6 months from the date of purchase.
Need a custom plan or have questions? Contact us for a personalized consultation.
Real stories from real people who have found healing, growth, and hope through their therapeutic journey.
Client Success Stories
Great experience with Dr. Harvinder Kaur. She really listens to our problems very carefully. It has been very easy for me to open up with her. I find her to be of the same wavelength as mine even though I have undergone two sittings only. I have recommended her to my closed ones too who need help
Sneha Ranjan
Scientist
Choosing mindcare is the best decision i have made after just 2 3 sessions with Harvinder mam i am feeling good and positive . she understood my problem and provided me the right course of action.
Prabjyot Singh
Cyber security Analyst
Harvinder ma’am is an excellent counsellor. She listens intently to your problems and provides constructive solutions. She is very supportive, patient and understanding and I feel very comfortable talking to her about everything.
Rishika Aggarwal
Data Analyst
Harvinder's ma'am multi-disciplinary approach helped me to reduce my anxiety, which helped me to focus on my work as well as improve my personal life.
Himanshu Singh
Finanacial Analyst
No words can describe her versatile personality, she has amazing healing skills. Her empathetic attitude and ever willing friendly nature to listen to others , makes other person feel very comfortable while talking to her. In this troublesome complex world , she is like a magical healing wand. Thank you so much Harvinder ma'am
Rashmi Pathak
Lecturer
The counseling session was conducted in a thoroughly professional manner with objective analysis of the situation. Solutions are personalized and appropriate. Follow up session impromptu with other stakeholders showed how involved the team is, to bring an amicable solution at the earliest.Appreciations!
Syed Badusha
Architect
Myths Vs Facts About Counselling
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What should I expect in my first therapy session?Your first session is a chance for you and your therapist to get to know each other. You'll discuss what brought you to therapy, your history, and your goals. It's also a time for you to ask questions and see if the therapist is a good fit for you. It's a collaborative process, and there's no pressure to share more than you're comfortable with.
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How do I know if therapy is working?Signs that therapy is working can include feeling a sense of relief, developing new coping skills, seeing improvements in your relationships, and feeling more hopeful about the future. Progress isn't always linear, but over time, you should feel a positive shift in your thoughts, feelings, and behaviours.
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Is everything I say confidential?Yes, confidentiality is a cornerstone of therapy. Everything you discuss with your therapist is private, with a few legal and ethical exceptions related to harm to yourself or others. Your therapist will explain these limits to you in your first session.
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How long does therapy take?The duration of therapy varies greatly depending on the individual and their goals. Some people benefit from short-term therapy (a few weeks or months) to address a specific issue, while others engage in long-term therapy for deeper, more complex challenges. You and your therapist will work together to determine the best approach for you.
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What if I need help right now? What are crisis contacts?If you're in immediate danger or need urgent support, therapy may not be the right resource in that moment. Please reach out to a trusted emergency service or crisis helpline in your area. In India, you can contact: iCall (TISS): +91 9152987821 Vandrevala Foundation Helpline: 1860 266 2345 / 1800 233 3330 AASRA: +91 9820466726 Jeevan Aastha: 1800 233 3330 Your safety is the top priority — don’t hesitate to seek immediate support when needed.
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Do you offer online therapy sessions?Yes, we offer both online and in-person therapy sessions to accommodate your needs. Online sessions are conducted via secure platforms like Zoom or Google Meet, ensuring privacy, convenience, and continuity of care — wherever you are.
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What kind of issues can I talk about in therapy?You can talk about anything that’s affecting your well-being — from anxiety, stress, relationship problems, grief, trauma, life transitions, to self-esteem or simply feeling stuck. No issue is too small or too “silly.” Therapy is a safe, non-judgmental space for your thoughts and emotions.
Mon-Sat: 11AM-9 PM, 2-4 Break
Sunday: By Appointment
Extra Charges apply
Ready to start your journey toward better mental health?
Reach out today to schedule a consultation or ask any questions.
Get in Touch
Send us a message anytime
Connect with us
Follow us on social media for mental health tips, insights, and updates about our services.
Crisis Support: If you're experiencing a mental health emergency, please contact emergency services or call the National Mental Health Helpline at 1800-599-0019.
LOCATION...VISIT US
Your MindCare Journey: What to Expect
Embark on a structured and supportive path towards well-being. Here's a step-by-step
guide to your therapeutic experience with us.
Book Your Session
Choose a suitable time slot via call, WhatsApp, or our online form.
Pre-Session Contact
We’ll send you a confirmation and share a short intake form if required.
First Session – Rapport Building
We begin by creating a safe, trusting environment. You’ll share a broad overview of your concerns and expectations.
Second Session – Deep Dive
We explore your personal, emotional, and family history. Together, we define your therapy goals.
Third Session Onwards – Intervention Begins
Active therapy using evidence-based approaches (CBT, TA, etc.) begins.
Weekly Sessions
Regular sessions are held weekly. Each one is personalised to your journey and growth pace.
Homework & Reflection
Between sessions, you may receive reflective exercises or practical tasks to help apply what’s discussed.
Homework & Reflection
As goals are met, we discuss ending therapy. This includes reviewing progress, relapse prevention, and planning for future well-being.
Termination & Future Support
Therapy concludes with a summary of achievements and strategies for maintaining progress. We discuss options for future check-ins if needed.