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Harvinder therapist
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Harvinder Therapist

Harvinder Saraswat
Counselling Psychologist 

Ms. Harvinder Saraswat is a well-known Delhi based, internationally certified Counselling Psychologist, a mental health speaker and, founder of Mindcare Psychological Services & Counselling Centre. She has helped 3000+ people with her work. She also provides online counselling sessions. She has a rich experience of more than 20 years to her credit.

 

She provides counselling for  children, adolescents, marriage and couples issues, depression, anxiety, psychosomatic issues, trauma/PTSD, interpersonal concerns, grief, conflict management, work-life balance, assertiveness, substance use and lack of motivation. She also specialises in helping individuals with building healthy lifestyle habits, overcoming emotional or binge eating, and building exercise and self-care routines.

A crucial piece of working with her is identifying goals, hopes, and expectations for what one wants to change or achieve through counselling. She encourages her clients to stay accountable to themselves through goal setting, action planning, and identifying limiting beliefs and habits that might hold clients back from achieving their goals.

 

Her qualifications include, MSc Child Development, MA Psychology, International Diploma  in Guidance & Counselling from NCERT, Delhi.She earned a Diploma in Community Mental Health for Psychologists from NIMHANS. She has been trained internationally in Rational Emotive Behaviour Therapy, Gestalt therapy and Solution focused brief therapy, Neuro Linguistic Programming, holds a Professional Diploma in Cognitive Behaviour Therapy (The Academy of Modern Applied Psychology, USA).She has been trained in CBT at Beck Institute, Pennsylvania, USA.Presently she is a PhD Scholar.  A seasoned and passionate Counselling Psychologist, she is now actively training budding psychologists.

 

Apart from this she’s the founder of YouTube channel “Mind Care Psychological Services & Counselling Centre”. She is an active life member of American Psychological Association, Indian Academy of Family Therapists and Counsellor Council of India.

She is  also master resource person to NCERT and CBSE and has conducted numerous workshops, has been a forerunner in the field of Child and Adolescent Counselling.She is also a part of Prime Minister's evidya and Manodarpan Initiative.

Awards & Recognition

  • She was conferred the Women Transforming Nation award in 2022 for her selfless  efforts  and social work during covid 19 Pandemic.

  • She was also awarded National Education Excellence Achievers Award by Navbharat Rashtriya Gyanpeeth in 2022

  • Panelist Child Psychologist in Book Selection Committee - MINISTRY OF INFORMATION & BROADCASTING,GOVERNMENT OF INDIA.

  • She has been a Panelist at National Conference on Empowering Teachers for Promoting Mental Health and Well-Being in Schools held in Dec'2022.

  • She has conducted a number of Live Interactive Sessions 'SAHYOG' telecast on PM eVidya Channel.

  • She is a resource person for teaching DGC ( Diploma in Guidance & Counselling ) at NCERT, Delhi.

Accreditions

  • National Career Services Registration No : I15F75-1219306973904

  • Registered Counselling Psychologist with Counsellors Council of India

           Constituted under the Rural Youth Development Society-2011 ,CRN2709320 

  • Counselling Center registered under Ministry of Micro, Small and Medium Enterprises, Govt of India

                   Registration no. UDYAM-DL-10-002228

  • International Member of American Psychological Membership (APA)

            MEMBER NUMBER: C2002536891 ​

  • Professional Membership of  Accreditation- Complementary Therapists Accredited Association (CTAA)

​       CTAA Membership Number: 10665567

Qualifications

  • PhD Scholar 

            Amity University ( Noida)

  • International Diploma in Guidance & Counselling ( IDGC )

          National Council of Educational Research and Training (NCERT), Delhi. (2007-2008)

  • MSc. ( Master Of Science) – Child Development

          Lady Irwin College -Delhi University, Delhi .(1995-1997)

  • TA101 Certificate

                The International Board of Certification Inc, USA.(2023)

  • Diploma in Community Mental Health for Psychologists

           NIMHANS Digital Academy 2023

  • MA (Master Of Arts) – Psychology

          Annamalai university (199-2001)

  • Essentials of Cognitive Behaviour Therapy 

         Beck Institute for Cognitive Behavior Therapy, Feb 2022.

  • CBT PRACTITIONER

          The Academy of Modern Applied Psychology , USA, 2021

  • Professional Cognitive Behavioural Therapy (CBT) Diploma

          The KEW TRAINING ACADEMY Accredited by CTAA - Complementary Therapist Accreditation Association Certificate CBT-2022

  • Professional Anger & Aggression Counselling Diploma

​          The KEW TRAINING ACADEMY Accredited by CTAA - Complementary Therapist Accreditation Association Certificate CBT-2022

  • Certificate in "Mental Health and Psychosocial issues in COVID19"

            NIMHANS Digital Academy 2020

  • Positive Psychiatry and Mental Health 

            University of Sydney (2021)

  • Bachelor of Education

           Delhi university (1994-1995)

Diploma in Community Mental Health
ARPAN Training
APA Member Card-2
Beck Institute Essentials Certificate
APA Certificate
CBT certificate
Solution Focussed Therapy
Complementary Therapists Accredited Association
Letter of Appreciation from FORTIS hospital
NLP
POSITIVE PSYCHIATRY AND MENTAL HEALTH
GESTALT THERAPY CERTIFICATE
MENTAL HEALTH AND PSYCHOSOCIAL ISSUES IN COVID 19
DEPRESSION COUNSELLING DIPLOMA
CCI CERTIFICATE Harvinder Kaur
Anger & aggression Mgt
CBT PRACTITIONER
CBT DIPLOMA
MSC DEGREE
UGC NET CERTIFICATE
IDGC-NCERT CERTIFICATE
MA PSYCHOLOGY

Areas of Expertise

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  • Abandonment

  • Abuse / Survivors of Abuse

  • Academic Concerns

  • Addictions and Compulsions

  • ADHD / Inattention, Impulsivity, and Hyperactivity

  • Adjusting to Change / Life Transitions

  • Adoption Issues

  • Aggression and Violence

  • Anger

  • Antisocial Personality

  • Anxiety Issues

  • Attachment Issues

  • Autism 

  • Avoidance

  • Blended Family Issues

  • Body Image

  • Breakup

  • Bullying

  • Career choice

  • Career Counselling

  • Child and Adolescent Issues

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  • Chronic pain or illness

  • Commitment Issues

  • Communication Problems

  • Control Issues

  • Depression

  • Disagreements

  • Disobeying parents

  • Divorce / Divorce Adjustment

  • Domestic violence or abuse

  • Eating and food Issues

  • Emotional Abuse

  • Emotional Intelligence

  • Emotional Overwhelm

  • Emptiness

  • Escape from haunting memories

  • Family Issues

  • Family life and Parenting

  • Fatigue

  • Fear

  • Forgiveness

  • Frequent arguing

  • Giftedness

  • Grief, loss and bereavement

  • Guilt

  • Health / Illness / Medical Issues

  • Helplessness / Victimhood

  • Hyperactivity

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  • Identity Issues

  • Impulsivity

  • Inadequacy

  • Inattention

  • Individual Issues

  • Infidelity

  • Insomnia

  • Irritability

  • Isolation

  • Jealousy

  • Lack of self Esteem

  • Lack of social interaction

  • Laziness

  • Learning Difficulties

  • Marriage problems, infidelity, divorce or other relationship issues

  • Midlife Crisis

  • Mood Swings

  • Negative thinking

  • Neglect

  • ODD / Oppositional and Defiant Behaviour

  • Panic and Panic Attacks

  • Parenting

  • Parenting or family problems

  • Perfectionism

  • Phobias

  • Physical Abuse

  • Physical conflicts

  • Posttraumatic Stress 

  • Prejudice and Discrimination

  • Procrastination

  • Rebellion and Annoying nature

  • Rejection

  • Relationships and Marriage

  • Self-Actualization

  • Self-Care

  • Self-Compassion

  • Self-Criticism

  • Self-Doubt

  • Self-Esteem

  • Self-Love

  • Sensitivity to Criticism

  • Serious violation of rules

  • Shame

  • Sibling Issues

  • Sleep Disorders

  • Smoking Cessation

  • Social Anxiety / Phobia

  • Somatization

  • Stress

  • ​Teen Violence

  • Theft, Lying consistently

  • Trust Issues

  • Unwilling to forgive

  • Verbal abuse

  • Workshops / Webinars

  • Workplace Issues

  • Worry

  • Worthlessness

  • Young Adult Issues

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