Coaching is a collaborative and goal-oriented process that focuses on personal and professional development. Coaches work with individuals to help them define and achieve specific goals, whether they are related to career advancement, personal growth, or skill enhancement. Unlike therapy, coaching primarily focuses on the present and future, utilizing strategies such as goal-setting, action planning, and accountability. Coaches provide support, motivation, and feedback to empower clients to unlock their potential, overcome obstacles, and reach their desired outcomes.